finding a more authentic, playful life --- finding your story


Monday, June 20, 2016

10 ways to improvise your day. The reboot.

1. Walk a different hall, drive a different route, take a different path.

2. Actually "hear" what is being said to you, not just the words.

3. Talk in an accent at Starbucks.

4. Speak your truth to someone with whom you haven't been lately.

5. Wing something you hadn't intended to wing.

6. Do something new every chance you get.

7. Close your eyes. Big breath. Open your eyes. Be present.

8. Take a risk---big or small. Just take a risk.

9. Say yes to 3 things suggested or asked.

10. Be more of who you are.

Friday, May 20, 2016

Sitting in Mexico


I am in Mexico again running my artist residency. Aside from a cruel bacterial infection that is stopping me from eating all the tacos I want, life is good.

I love Mexico. I love the warmth, the sun, the people, the food. Blah, blah, blah, I've written about this before. But there's more I think.

Life is slower here. (Truer?) I don't know what it is, really. Culture? Weather? History? Things are simultaneously easier and harder and none of it matters all that much. It seems that there is more face to face, less technology. More connection, less isolation. Less faces in cell phones? More experiential moments, more fully lived moments.

But also, keep in mind, I have a crush on Mexico. Have for quite some time.

My friend Andy writes crazy good. He sends out periodic emails with some of his writing from experiences in every day life. It's mind-boggling that so much happens to Andy in the course of an average day, but then I think: the same happens to all of us! Andy is just better at noticing it and then recording it.

So that's what I do: I try to be better at noticing things. And I'm better at it in Mexico. More observant. More aware.

Sometimes I feel more awake in Mexico.

A lesson for all of us to keep awake to what is around us. Life is in the details observed. Joy is in the interaction.

Eat more tacos.

Thursday, April 28, 2016

Intern vs. Interim



So I went to an audition the other day. And as, I always do, I checked the paper outside the door to see who was in the room. Usually it's a casting director or artistic director, someone with casting power. This is usually a good thing since you came all this way in hopes of getting cast.

I was quickly looking at said list of who's in the room and saw it was the intern casting director and an associate producer. Intern. Hm. I will admit to being a little disappointed. Associate producer has sway certainly, but not as much as a CD or AD. But an intern?? Lord. I heaved a big sigh. Oh well. Today's intern may be tomorrow's... somebody who casts. I put on a smile and walked in the room.

They were both very friendly but I will say the intern was quite in charge. Good for her I thought! Run this room lady! She seemed very knowledgable and in control. I gave them both equal attention, although maybe putting a bit more attention on the producer in the room. Audition went great and out I went.

As I was walking by the table, something urged me to take another quick peek at the audition information paper. What!?!? She wasn't an intern at all, but rather an interim casting director. A different thing all together. I misread it in my haste. Interim? Crap.

How was I in the room? Did I smile at her? Did I treat her like an intern or like an interim? After many audition replays in my mind ("Hello I'm Kim Schultz. Nice to meet you." Who did I look at first???) and self-flagellation (Idiot! Idiot! Idiot!), I was content. I think I did ok. I may have treated her a bit less importantly but perhaps that worked to my advantage.

After all, I came across, I hope, as her equal.

And what a great thing to come across as in an audition room. We are peers. We are both professional and want to make this connection work. She wants me to succeed as much as I do.We are equal. I am not less. And I think I was actually less nervous thinking it was an intern instead of the real deal casting director! It may have worked to my advantage. Maybe we should always think intern, instead of interim.

And of course, this made me think. How often do we decide someone's status and treat them accordingly? Often is the answer! Often!

Think about how you treat your boss vs. a child. Status!

On my street, outside of my grocery store, a homeless woman named Lisa is often (!) standing out there raising money for homeless folks in the hood. Sometimes I give her money. Once I bought her chicken. Once I gave her a winter hat. But almost accidentally, I have decided she is a peer and try to treat her as such, instead of treating her as a homeless person. Novel concept. Maybe we should always think interim instead of intern.

I say, "Hello Lisa!" as I walk by. I ask her how she is and sometimes I help her out. I don't know much else about her (it's actually been on my mind lately to ask? Is she in a shelter. I'm guessing so.) But lately, slowly, she is starting to treat me as a peer too. She'll just say hi back instead of asking for money. She smiles at me. We discuss the weather.

We are [almost] friends.

Does this make any difference to her day? I don't know. A smile ain't money. But sometimes just being recognized as a human being is all we need - helping her to raise her own status in this world.

In improv, we call this: whoever your scene partners are right now are the BEST POSSIBLE PEOPLE YOU COULD BE WORKING WITH. It's such a cool concept: there ain't no one better!

(I'm sure saying ain't a lot. Hm...)

Back to topic. These people around you have something to teach you. There's no one better you could hope to be partnered with at this moment. And therefore, there's no reason to judge them or yourself.

That's the ability we all have every day: to see people as equals--to make a connection, to find another human being. Trusting that whether she was an intern or an interim, she was the exact right person to be auditioning me at that time.

This is Lisa in her new hat this winter.

(It was made and donated by a knitting group my mom started in the burbs. It's the hat's big chance in the big city! Good luck hat! And good luck Lisa!)


Wednesday, April 20, 2016

How to Listen Like an Improviser



Good improvisors are good listeners. Here's how they (and YOU!) can do it:

1.  Look in the eyes. Engage.

2.  Stop thinking about what you want to say and listen to what is actually being said.

3.  "Yes, and."  Listen and build. Listen and react.

4.  Smile. Give non verbals. Make them look good. 

5.  Listen with your full body. Be present. Sometimes just being with a person is enough.

6. Breathe. Make sure you are breathing. :)


It's that easy (or that hard!) Give yourself (and your partner) the gift of being present.

Saturday, April 9, 2016

Let's talk about the elephant in the room.

The other day, late in the day, I looked in the mirror. I had way too much blush on! What in the world? How did this happen? Why did no one tell me? All day I was wearing this much blush?! I quickly wiped some off.

Later that night, I lost my blush brush.

Coincidence? I don't think so.  Dun. Dun. Dun!

But for realz, I think it's connected. Somehow, in some way. I think it's aaaaaalll connected. I think the universe provides these little connections for us all the time. (i.e. takes away our blush brush so we don't abuse that privilege again! For sure!) We just usually miss the signs. We're too busy or too tired or too...something to notice. This makes me think...



Ever notice how if say for example, you hear a friend talk about elephants, suddenly elephants are everywhere? They're on the subway adverts, on your facebook feed, on a discarded flyer on the street? Or somebody mentions a trip to Paris and suddenly the person next to you on the train is speaking French and you see a mural of the Eiffel Tower on your way home that you never noticed before and you get a  French language catalog in the mail that day, etc. etc.

Honestly, I think this happens all the time. We just miss it. But it serves as a good reminder when it does happen.  Is it the ability we all have to manifest or simply the ability we all have to notice? I don't know. I believe in manifestation certainly, but I also believe it can be hard and I believe noticing is easier. But then again maybe noticing is manifesting. Maybe all it takes is awareness. I like this superpower to bring what we want or are resonating with to life, simply with awareness.

Which then leads to the question: What are you not noticing? What, if you would just notice, could make a difference in your life? How can your life become fuller with more connections or coincidences?

Open your eyes. Look around. Maybe you'll see an elephant or, I mean...whatever it is you're looking for.


As always, please share your thoughts and reactions below.

Tuesday, February 16, 2016

Return to Guanajuato...

Brand new ARTIST RESIDENCY in Guanajuato Mexico coming in May. All disciplines are welcome!

The mission is to create a space for visual, literary and performing artists to be inspired by the Mexican Caribbean or the thriving cultural metropolis of Guanajuato to imagine and develop worthwhile work in their field, while in conversation with the community about diverse art and ideas; thus creating an environment where each nurtures and learns from the other.

Mexico is my happy place and I'd be happy to share it with you if you are an artist interested in travel and respite, community and culture.

See www.akumalresidency.com for more details.

And for your reading pleasure, here is the final exhibition text I created for the last residency. Hope you enjoy!



Akumal International Artist Residency in Guanajuato
SALMON HERO/HÉROE SALMÓN

This first season of the AIAR residency in Guanajuato gathers two female artists, both of them mixing the disciplines of visual art, performance and text. Influenced by the majestic mountains, tiny roads, bright colors, vibrant music and the pure life force that is Guanajuato, how can one not be transformed?

These two artists: Césan d’Ornellas of Canada and Irene Nerys of Italy found immediate connection with each other, sharing strangely similar experiences and histories, despite their age gap. They seemed to experience one another as themselves at different points in life. And both women, while in residency, like the salmon, are swimming upstream on a hero’s journey of their own, exploring the unknown. Everyone is the hero of his or her own myth.

Césan chose to work visually from a text she wrote some 25 years ago (about the same age Irene is now). Salmon Mother is the title of the text she has brightly illustrated for an artist book. It is Césan’s story, but it explores the path we all take on these unknown journeys upstream, fighting the currents. Although it references the many salmon legends sacred to many traditions, her work is deeply personal and vividly portrayed in a delicate, almost private way. It is as though we are peering into a personal journal.

Irene has been inspired for her work here by the hero’s journey in her search into the unknown. Joseph Campbell identifies The Hero’s Journey as a pattern of narrative that appears in drama, storytelling, myth and religious ritual. It describes the typical adventure of the archetype known as “the hero”, the person who goes out and achieves great deeds on behalf of the group, tribe, or civilization. This journey involves a “call to adventure,” a “crossing of a threshold,” and the eventual “return with the elixir,” transforming the hero. According to Campbell, the hero’s inner journey (and our heroine’s) includes the awareness of a need for change, overcoming the accompanying fear and accepting the consequences of this new life, thus writing a new story. Through Irene’s emotional dance, music, video and text, we share her varied and visceral journey, ourselves somehow transformed. 

Both of these artists are embracing their journey: a younger women bravely evolving into the older woman skillfully reflecting on her past, while creating the present. Through transitions manifesting as divergent rivers or pathways, unsteady, swerving, they find themselves not quite where they were and certainly not where they will become. Nonetheless, they answered the call that brought them both here at this moment to Mexico, on this balcony—in a literal balance between Heaven and Earth—a 25 year old and a 50 year old simultaneously exploring the past and the future, excavating their story, discovering their path.

Will we heed our own “call to adventure” or will we let it slip like a salmon through our fingers, unable or unwilling to thrust our spear into it? The salmon are ultimately swimming to their death, but the Salmon Hero must not. She must return with the elixir, the treasure, to transform the world. 

Kim Schultz, Residency Director

Saturday, January 16, 2016

January 15, 2016

Today.

I went out to Berwyn, IL. It was a looong train ride which involved construction, slow trains, missed connections and going the wrong way. Rough commute. I was on my way out to hang some Iraqi refugee art. Which I did.

Looking at the art again made me happy, making up for the commute, reminding me of things I want to remember. I haven't seen the art up on walls in a while. It's so beautiful. I really hope we can sell some/most/all of it for the artists. But even just seeing it all up again was special. I started to breathe a little easier.

After getting back to my neighborhood later in the afternoon, I noticed three new places I had never noticed or been into: A fru fru upscale shop, a small town divey diner and a really cute hip bar. I love that there are secret places that I didn't know where there! I thought I knew everything in my neighborhood! I started to breathe more deeply.

As I left the shop I crossed paths with a little old lady. Literally. She stopped with a huff dropping her heavy grocery bags almost in front of me. I asked if she was all right. She said yes and so I went off in the opposite direction. But then I paused. I got a nudge and so looked back at her. She probably could use some help, I thought. Indeed she could.

"Thanks kid!" she said when I offered my assistance.

"No problem," I returned.

Kid. (If only she knew I was recently diagnosed with "50's shoulder" 50's!!!)

"Are you going out of your way?"

"No, it's ok I live close."

"Thank you so much, kid. But I think you're going out of your way."

"It's ok. I don't mind." I smiled at her.

At the corner of 7-11 and her apartment building, she was digging in her purse. I hoped she wasn't looking for money, but I didn't know what to say. I didn't want to assume, so I waited, her bags in my hand. Finally she brought out a bank envelope stuffed with money.

"Nooooooooo! I don't want any money."

"Come on kid! Take a dollar!"

"No no no no no no. Thank you, but no. Just glad to help!"

Back and forth we went a few more rounds, me trying to back off graciously, her trying to hand me a dollar.

"Please I really don't want any money..."

"Buy a lottery ticket with it here at 7-11, then. Will you do that? Please kid. You might get lucky. Well, not as lucky as if you bought it last night. But come on! Will you take it? Buy a lottery ticket with it, will ya?"

Never one to ignore fate or upset a senior citizen, I relented. I would take the dollar and I would buy a lottery ticket at her 7-11 and if I won big, we would split the earnings (She refused to agree to that last part, stubborn old broad.)

And so Patricia and I parted ways. Her with her bags. Me with her dollar, my breath stifled in anticipation of my possible destiny.

So into the 7-11 I went to buy the lottery ticket.

Big loser. Nada. Zip.

But still somehow I felt like I had won. Cliche. But true. I won this day.

Life goes by fast. Soon you might have 50's shoulder. Take what you can. Give what you can. And enjoy the ride.